Ray Holly etched his name into the record books

Posted by Tony Lee - Nov. 18

Coast's running back Ray Holley broke the all-time single season rushing record at OCC Saturday (Nov. 14) when he rushed for 266 yards with five touchdowns against Long Beach City College. See all the entire game summary and how Holley got the record.

Fastest of them all

Posted by Tony Lee - Oct. 31

Orange Coast College's cross country teams proved Friday (Oct. 30) that both men's and women's squads are the team to beat for the 2009 state championship. At the Orange Empire Conference Cross Country Tournament in Huntington Beach's Central Park, Coast finished first in the men's five-mile run and the women's 5K run in a convincing fashion. See how the runners finished.

Where are the champs?

Posted by Tony Lee - Oct. 25

The defending Orange Empire Conference Player of the Year, Brett Wallach, who was drafted by the Los Angeles Dodgers, leads the pack key players on the 2009 state champion baseball team have moved onto different locations. See where they moved to since then.

What loss to Golden West?

Posted by Tony Lee - Oct. 25

After the Orange Coast College women's volleyball team suffered its first loss of the season, the lady Pirates have won five-straight games - the latest on Friday (Oct. 23) against Santa Ana College. See how the lady Pirates have bounced back.

Meet a Pirate: Danny Orona

Posted by Tony Lee - Sept. 20

Danny Orona is a 5 foot 6 inch, 160 pound driver from Los Amigos High School who starts on the men's water polo team. “Last year, he really didn't get much playing time but he kept working in practice every single day,” head coach Monty McCord said. "He makes things happen when he's in there. He's a great defensive player (and) he's willing to do a lot of the dirty work not everyone is willing to do." See how he answered the questions.

Victory Bell stays at Coast

Posted by Tony Lee - Sept. 20

For the first time in the West-Coast Showdown history, the Pirates have won the Victory Bell three years in a row. In a dramatic 24-21 victory, Coast (3-0) defeated the Golden West College Rustlers (0-3) to even up the all-time series at 20-20-2. See the last-second dramatics of the game with pictures and quotes from players and coaches.

Meet a Pirate(s): Rebecca Murray and Melissa Mahi

Posted by Tony Lee - Sept. 11

The women's basketball coaching staff have picked their captains for the 2009-2010 season. Rebecca Murray (left) and Melissa Mahi (right) are sophomore returners. See how they answered the questions from the hat.

It's Me, Tony Lee: Just lose yourself

By Tony Lee On Wednesday, April 15, 2009
I understand not everyone listens to hip hop or rap music so I included a link to Eminem's song "Lose Yourself" below.

I dedicated my "It's Me, Tony Lee" column to the athletes this week. I truly wish the athletes and coaches the best and I hope I get to write multiple articles about OCC players winning conference and state titles.




Great poets like W.B. Yeats and Robert Frost, had an uncanny talent for describing what goes on in a human being. But when it comes to describing what an Orange Coast College athlete goes through during the month of April, no one explains it better than the modern poet Eminem.

Just look at the athletes yourself. Their palms are sweaty. I bet their knees feel weak and arms are heavy. It’s obvious that they’re nervous even though on the surface they look calm and ready.



It’s because April marks the start of the playoffs and there’s no room for error. It’s the one time of the year that being good is not good enough. Only greatness will be rewarded and there won’t be a second chance.

Like Eminem said, the mood’s all changed.

The hundreds of hours of practice, the hundreds more in the weight room, the thousands of hours they’ve spent playing their sport throughout their lifetime will come down to a couple of minutes.

This is a moment athletes live for. It’s a chance at the biggest stage to make themselves kings or queens. They know being a normal athlete is boring but rising to superstardom is close to perfection.


And for you Coast sophomores, this will be the last time you lace up in your Pirate gear. It’ll be the last time to make a mark in the record books at OCC.

The nerves, the jitters and the butterflies are all worth it because if they perform to their potential, the world is theirs for the taking.

So I have one question for the OCC athletes: If you had one shot or one opportunity to seize everything you ever wanted, would you capture it or let it slip?

You better lose yourself in that moment, you better own it and you better never let it go. Do not miss your chance for greatness because this opportunity comes once in a lifetime.

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